Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

While social media can be a valuable tool early and unsupervised exposure can harm children’s mental health in profound ways ...

Children today are growing up in a digital world, demanding new approaches to building resilience. Beyond limiting screen ...

Over the past few years, especially since COVID, conversations around children’s increasing internet usage and its effects on ...

Learning that your child may be engaging in bullying behaviour can be both surprising and concerning. While it's a challenging situation, it also presents an important opportunity for growth and ...

ADHD symptoms in school-aged children: School-aged children with ADHD may have symptoms like careless mistakes on school work ...

Emotional well-being is an essential component of a child’s overall development. It shapes their ability to form healthy ...

Social media is doing social harm to our young Australians and I am calling time on it,’ Australian Prime Minister Anthony ...

Feeling disconnected or low in confidence? Learn how therapy can help you reconnect with yourself and challenge negative ...

For some, feelings of jealousy or competition don't end in childhood; they carry into adulthood, subtly affecting their ...

Obesity in children has the potential to impact a child's psychological health, including self-esteem and body image ... We encourage healthy food choices, physical activity, healthy sleep habits, ...