Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on which these warnings were based, according to new research coming out of the ...

Nigella likes hers cooked with butter – “so much for oats ... Porridge is also low in fat (3.8g of fat and 0.7g of saturated fat per bowl), which makes it even better for heart health, Daniels ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Shawhan uses an old-fashioned way to thicken her soup: a roux — a butter-and-flour blend ... 253 calories (49.8% from fat), 14 g fat (8.1 g saturated fat), 13.9 g carbohydrates (12.5 net carbs ...

Please help us! If you are fed up with letting radical big tech execs, phony fact-checkers, tyrannical liberals and a lying mainstream media have unprecedented power over your news please consider ...

Pastries are high in saturated fat due to the margarine/butter used to make the pastry; additionally, things like almond croissants and cinnamon buns often contain a lot of added sugar (which is ...

A 2021 study in the Journal of the American Heart Association shared the same findings with Newport and Dayrit, with the research concluding that saturated fat intake, like beef, lamb, pork, lard and ...

bear fat and something called cotter-beef fat” used in place of butter. This week’s recipes offer some ideas with which to fill the cookie jar for family members seeking a cookie-on-the-run. Sift the ...