In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...

Including writer-loved picks from Merrell, Kuhl, Yeti, and more.

Spacing intake evenly throughout the day is more effective than consuming large volumes at once. Research suggests that ...

Could the Warriors sacrifice franchise player Draymond Green for the chance to acquire Giannis Antetokounmpo from the Bucks?

The Arrowhead 135 is considered one of the most difficult cold-weather endurance races in the world. Competitors bike, ski or run 135 miles over a desolate snowmobile trail between International Falls ...

These gloves, hats, base layers, headbands, and more will help you stay warm when the temperature is not.

I take hydration seriously, but this reusable, smart water bottle helped me realize I wasn't drinking enough water.

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

REI has a hush-hush outlet where you can save up to 52 percent on hiking backpacks, running shoes, and lightweight jackets. We uncovered the 10 best deals from Saucony, Brooks, Marmot, and more ...