It’s that time of year when cooler days start sticking around as we transition from summer to fall. Warm, filling comfort ...

Summer is winding down, kids are back to school and work takes on a steadier beat. Who has time for meal planning?

These highly-rated energy ball recipes have at least 10 servings, making them a tasty energy-boosting addition to your weekly ...

Whether I’m sipping a simple strawberry banana smoothie or a cooling blueberry smoothie with a touch of yogurt for extra ...

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

After getting my hands on award-winning extra virgin olive oil, I decided it was finally time to put my chef’s hat on.

Silken tofu is particularly soft and velvety, making it an excellent substitute for eggs in cooking. Here's how much you need ...

I realized the error of my ways and swore to never underestimate the power of eating an actual breakfast again. Since then, I found the perfect way to fulfill my need for coffee and a meal—a coffee ...

After fasting for 24 hours on Yom Kippur, we generally serve a dairy-based meal, which is thought to be better for digestion ...

If you have a sweet tooth and want to fit in some extra protein powder, you can blend Greek yogurt, a banana, your powder of choice, almond milk, and honey, this creator suggests. Dip it in chocolate ...

These vegan avocado curry noodles are packed with plant protein (in the form of tofu) as well as lots and lots of vegetables ...