Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

How is weight gain connected to elevation of blood sugar levels? “When a person gains excess weight, particularly as ...

Menopausal women, who frequently experience extreme symptoms like hot flashes and night sweats, face a 50 per cent higher ...

Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

Physical stressors can impact your metabolic health—here's where research lands regarding the effects of chronic stress on ...

Some forms of exercise can release glucose-raising hormones, causing an increase in blood sugar. Measuring glucose levels, eating before exercising, and tracking changes can help prevent this spike.

Undiagnosed and unmanaged diabetes may increase the risk of nerve fiber damage in the body, including in the hands and feet.

Millets cooked like rice are preferable to chapatis made of millets as they hold more moisture and are easier to eat. “If you see rice, it expands quite a bit when cooked. Around 70 per cent of the ...

Diabetes significantly elevates the risk of heart disease due to its impact on blood vessels, increasing the likelihood of ...

For some people living with diabetes, blood sugar can drop or rise overnight, interrupting sleep. Difficulty sleeping can also affect your insulin. But there are things you can do to manage blood ...

Maintaining a healthy weight is required to regulate bodily functions and ward away the risk of many diseases. However, can ...