But how does exercise impact our brains? And what type of physical activity should we be doing to stimulate our minds? How ...
New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...
About half of the estimated 15.5 million American adults who have ADHD were diagnosed during adulthood. UAB’s Rachel Fargason ...
The system is rigged: Students from families in the top 1 percent of earners were 77 times more likely to attend an Ivy ...
Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...
It allows children to experiment with new ideas, explore possibilities, and learn to collaborate, all while building the ...
THE Sun’s Activity For All campaign handed out £150,000 to help keep kids across the country active during the school holidays. We launched our push in June and encouraged holiday clubs running ...
A 2020 report by a nonprofit described Units of Study as “beautifully crafted” but “unlikely to lead to literacy success for all of America’s public schoolchildren.” The criticism became impossible to ...