Several studies have revealed a complex relationship between psychological well-being and cosmetic procedures as a compelling ...

Girls on the Run of Greater Cincinnati recently celebrated the 20th year of its annual run, marking the culmination of a ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

Substance use can take a severe toll on your physical and mental health, impacting nearly every area of your life. Whether it ...

“It was a really big full circle moment because I finally felt proud of my body for putting up with me for so long.” She ...

Madison's journey to wellness has been shaped by self-compassion and a focus on long-term goals ... Madison opened up about ...

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

In a recent social media exchange that has everyone talking, Lizzo showcased her resilience and self-love after receiving a ...

Self-consciousness about one's body has a direct impact on the ability to learn and perform movement tasks, according to a ...

They said it’s critical to reach girls at a young age to help promote positive self-talk and self-esteem. “Third through ...

When it comes to addressing body image issues around exercise, the work starts before you enter the gym doors, says Rebecca Toutant, RD, CEDS, CDCES, CPT of Nourishing Bits and Bites. Consider your ...

Interventions such as cognitive behavioural therapy (CBT), counselling services, and resilience-building programs are crucial ...