This cocktail combines the sweetness of tropical fruits with a hint of tanginess. In a tall glass filled with ice, pour 1/2 cup of orange juice and 1/4 cup of pineapple juice. Add 1 tablespoon of ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

As Sri Lanka's healthcare system struggles to get back on its feet following the election of a new president in September, ...

Besides being a good source of vitamins and minerals, it's known for its ability to aid weight loss and reduce insulin resistance ... cholesterol levels and help prevent kidney stones. 2. Pineapple ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...