Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

Besides being a good source of vitamins and minerals, it's known for its ability to aid weight loss and reduce insulin resistance ... cholesterol levels and help prevent kidney stones. 2. Pineapple ...

As Sri Lanka's healthcare system struggles to get back on its feet following the election of a new president in September, ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Now one Instagram page revealed how a three-ingredient juice could help promote weight loss and possibly help you swerve bloating. User @healthy.organic.ways, who boasts 485,000 followers ...

It’s easy to lose 10-15 kgs weight in a month but it is medically not advised. Weight loss is a journey and it involves dedication, balanced diet plan, regular exercise and lifestyle ...

An Instagram influencer with a following of 485,000 recently shared a three-ingredient juice recipe that not only aids in weight loss but may help reduce gas. The account @healthy.organic.ways is ...

Since metformin isn’t approved for weight management, there’s no recommended starting dose for weight loss. However, Dr. Saunders says a typical dose can range from 500 to 2,000 mg daily, and ...

Research concludes starving yourself is not a sustainable solution to weight loss and can lead to serious health risks in the long run. Share on Pinterest Pietro Karras/Stocksy United If you ...

This cocktail combines the sweetness of tropical fruits with a hint of tanginess. In a tall glass filled with ice, pour 1/2 cup of orange juice and 1/4 cup of pineapple juice. Add 1 tablespoon of ...

“The perfect example is when I was told to lose weight multiple times. The producer pulled me aside. It was very embarrassing and humiliating. But that’s just one thing.” The “Charlie’s ...

With the hormone-weight buzz also comes the supposed solutions, often in the form of diet plans that claim to help you lose weight by targeting said imbalances, such as the Galveston diet and the ...