Cashew butter is perhaps lesser known than peanut butter, but offers a more subtle flavour and contains many nutrients that are great for supporting your wellbeing. According to nutritionist ...

Recently, Bill developed a nut sensitivity. It’s not a full-blown allergy but let’s just say that if he consumes any kind of ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

Nuts and seeds are a smart ... in the morning to add crunch and they both make delicious alternatives to peanut butter (actually a legume) when blended up. Or upgrade a bowl of soup or a salad ...

They’re soft PB cookies topped with jam, peanut butter, and nuts. Is there a more scrumptious pairing than peanut butter and jelly? But before you grab some sliced bread, let me introduce you to ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Then you have to call 911. Should you avoid eating tree nuts, too? Maybe. Up to 40% of people with a peanut allergy are also allergic to at least one tree nut, like almonds, cashews, or walnuts.

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Peanut butter may be the most popular in the ... omega-3 fatty acids and is a good source of antioxidants, whereas, cashew butter is a good source of iron and zinc. Perhaps the best way is to ...