Recently, Bill developed a nut sensitivity. It’s not a full-blown allergy but let’s just say that if he consumes any kind of ...

Cashew butter is perhaps lesser known than peanut butter, but offers a more subtle flavour and contains many nutrients that are great for supporting your wellbeing. According to nutritionist ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Sunbutter typically contains roasted sunflower seeds and sometimes a small amount of salt, producing a spread similar to peanut butter. It’s entirely free from peanuts, tree nuts, sesame, and other ...

Nuts and seeds are a smart ... in the morning to add crunch and they both make delicious alternatives to peanut butter (actually a legume) when blended up. Or upgrade a bowl of soup or a salad ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Then you have to call 911. Should you avoid eating tree nuts, too? Maybe. Up to 40% of people with a peanut allergy are also allergic to at least one tree nut, like almonds, cashews, or walnuts.

Blend oats with honey, peanut butter, nuts, and dried fruit, then refrigerate to set into bars. Combine oats, brown sugar, ...

Peanut butter may be the most popular in the ... omega-3 fatty acids and is a good source of antioxidants, whereas, cashew butter is a good source of iron and zinc. Perhaps the best way is to ...