Wake up to these overnight oats! Being lower in calories and high in protein and/or fiber, these recipes can help you achieve ...

A dessert or fun breakfast to satisfy your sweet cravings without being too rich or heavy I’m of the opinion that we still need dessert in January. In a month that’s typically grey, dreary and ...

Missing summer desserts already?? This Peach Crisp with Canned pie filling and oat topping is perfect for remembering th ...

Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Food, glorious food! We're anxious to try it. Three banquets a day — our favourite diet!” — Lyrics from “Food, Glorious Food!

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

A Rainbow Veg Toasted Flatbread, a Smashed Falafel Sub, and a Chocolate & Salted Almond Bun are among the new bakery items ...

These kid friendly school lunches win over picky eaters in Georgia with familiar flavors comforting favorites and plates that ...

Cincinnati’s food scene mixes riverfront history with bold local classics like chili over spaghetti, goetta breakfasts, and ...