On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique ...

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...

Dr G. Sandeep Reddy, Consultant endocrinologist, Kamineni Hospitals pointed out that the American Heart Association (AHA) recommends that individuals with diabetes or high blood pressure aim to limit ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

A new study found that eating more beans could improve the quality of your diet. Here's what experts had to say about how they can help.

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

There was a significant improvement in toddler diet quality from 1999 to 2018, according to a study published online Nov. 5 ...

Singapore’s move to extend the Nutri-Grade labelling and advertising prohibitions to key contributors of sodium and saturated ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...