Looking for healthier alternatives to table salt? Sea salt, Himalayan pink salt, Celtic salt, and potassium salt offer unique ...
Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...
Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what experts want you ...
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
Chicken broth is a staple in many households, and it’s no surprise that it’s also become a popular ... Additionally, the ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.