Dr. B. Keith Ellis, MD, director of cardiovascular services and the director of the Chest Pain Center at Houston Methodist ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

A new study suggests that significant fluctuations in cholesterol levels among older adults, not linked to changes in ...

Plenty of these foods should be included in the diet. Two natural substances which may help to reduce cholesterol levels are niacin (a form of vitamin B3) and chromium. Large doses of niacin (3g ...

Stanols and sterols are compounds that occur naturally in plants ... your diet can also affect cholesterol levels. You can help lower your cholesterol by eating plenty of fruits and vegetables ...

Maintaining reduced cholesterol levels is paramount for ideal health. Elevated cholesterol can cause severe health problems like heart disease, strokes, and other complications. Despite the ...

Overall, we highly recommend this product to anyone looking for a natural and effective way to lower their cholesterol levels. We highly recommend purchasing UpNourish Citrus Bergamot Cholesterol ...

Also, some brands may have gums and lecithin, natural and ... Eating almonds can lower LDL, or "bad" cholesterol while raising HDL, or "good" cholesterol levels, protecting your heart.

To lower your cholesterol levels, the NHS recommends various strategies. These include: Eat fewer fatty foods: Especially food that contains a type of fat called saturated fat. Try to eat less ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...