Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

“Research has consistently shown that exercise helps improve mental health,” Chait explains. “Exercise leads to a release of ...

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...

Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...