Mental health is a vital aspect of overall well-being, especially for students who face unique pressures and challenges. From ...

Not only is it therapeutic, but even the paint materials and containers are reused after the painting sessions!

Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...

At the Shea Center for Therapeutic Riding in San Juan Capistrano there is a row in the stables that Sarah Booth, ...

Meet the veterans using art as therapy to recover from trauma, and the organizations helping them reach their artistic potential.

Forest bathing or forest therapy is a mindful and slow immersion in nature. This practice originated in Japan in the 1980s, ...

In addition to sleep variability, concomitant opioid use and depressive symptoms influenced rates of fatigue in patients with ...

A 2021 federal survey estimated that 99 of every 200 adolescents ages 13 to 18 have or have had a mental disorder or ...

Art therapy can help individuals express thoughts and feelings without relying solely on words, providing a valuable outlet ...

Mental health counselors work in roles that range from treating individuals in outpatient settings to educating communities about mental health. As a mental health counselor, “you're not just ...

Pratt said she has been using the free version of ChatGPT for therapy for the past few months and credits it with improving her mental health. “I felt like it had answered considerably more ...

Up until a few decades back, the methods for addressing mental health issues were traditional and limited. Interventions such as art therapy were occasionally employed but were not commonly ...