“Our findings suggest that the short-term memory benefits of physical activity may last ... There’s a scientific explanation ...

Exercising your brain is as crucial as working out, but very few people think about boosting their brainpower.

When you're mentally exhausted, your brain might be doing more behind the scenes than you think. In a new study using functional MRI, researchers uncovered two key brain regions that activate when ...

Abacus mental exercises are not just useful for sharpeninggame butCop to it, you can also use them to boost your daily energy ...

Memory Wave is currently available at a special discounted price of just $39, down from its regular price tiers of $200, $100 ...

In a world full of mental distractions, the simple ability to remember things clearly might feel like a gift. But memory isn't just a function of the brain; it’s very much connected to the body.

These games challenge your brain to recall sequences, match patterns, or remember placements; all of which stimulate the hippocampus, the brain area which is important for memory. Practice Mental Math ...

Beginning diverse mental exercises at age 40 builds cognitive reserves that protect against future memory loss. Learning new skills forces the brain to form fresh neural pathways while improving ...

Students can significantly enhance their memory and creativity through targeted mental exercises. Techniques like mind mapping, Dual N-Back games, journaling, and the memory palace method are ...

If you're looking for ways to improve your memory, focus, concentration, or other cognitive skills, there are many brain exercises to try. Learn which evidence-based exercises offer the best brain ...

Exercise increases blood flow to the brain, promotes the growth of new neurons and connections, reduces inflammation, and modulates stress hormones—all contributing to improved mental clarity.

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports long-term cognitive function.