An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...

For years, research has shown getting plenty of regular exercise benefits both your mental and physical health. But what if ...

Regular exercise can help improve cognitive ability as well as mental health, and different types of exercise benefit more at ...

In the hustle and bustle of modern life, it’s easy to get caught up in the whirlwind of responsibilities and stress. Juggling work, family, and social commitments can take a toll on our mental health, ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

A recent study suggests that working out on the weekend can be just as beneficial for brain health as exercising regularly ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

Engaging in physical activity is essential for both physical and mental health. However, the key to reaping the maximum ...

Are constant misunderstandings a sign of mental health issues? A growing number of studies are establishing a link between social cognition and different psychiatric conditions.

Maintaining optimal brain health has become increasingly crucial in today’s fast-paced world. Many individuals seek effective ...

Researchers from the Centre for Addiction and Mental Health say a combination of two ... “CR consists of computerized memory ...