In TODAY.com's Expert Tip of The Day, a neurologist explains how playing games that build cognitive speed can protect against ...
A groundbreaking 20-year study shows that just five weeks of a specific type of brain training can reduce dementia risk by 25%. Here's why this particular mental exercise succeeds where crossword ...
PLYMOUTH MEETING, PA — A nationwide clinical trial found that cancer patients who followed a structured exercise program during chemotherapy reported fewer problems with thinking and memory, according ...
For older adults, exercising at a particular intensity improves their memory by strengthening their hippocampal function.
Breathing exercises are powerful strategies for stress mitigation, mental and physical health, and cognitive optimization.
UCLA professor and neuroscientist Dr. Alex Korb shares the the habits he avoids to help strengthen his brain and manage his stress.
I know what to do, but I can’t get going. What is happening in my brain? A good cry and short break later, I have my answer: ...