In TODAY.com's Expert Tip of The Day, a neurologist explains how playing games that build cognitive speed can protect against ...
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A few weeks of brain training can slash dementia risk by 25% -- but only 1 type of training actually works
A groundbreaking 20-year study shows that just five weeks of a specific type of brain training can reduce dementia risk by 25%. Here's why this particular mental exercise succeeds where crossword ...
PLYMOUTH MEETING, PA — A nationwide clinical trial found that cancer patients who followed a structured exercise program during chemotherapy reported fewer problems with thinking and memory, according ...
For older adults, exercising at a particular intensity improves their memory by strengthening their hippocampal function.
Breathing exercises are powerful strategies for stress mitigation, mental and physical health, and cognitive optimization.
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I've been a neuroscientist for 20 years. I keep my brain strong and healthy by avoiding 6 things
UCLA professor and neuroscientist Dr. Alex Korb shares the the habits he avoids to help strengthen his brain and manage his stress.
I know what to do, but I can’t get going. What is happening in my brain? A good cry and short break later, I have my answer: ...
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