Can you still get the memory-boosting perks of a workout ... “Not everyone is physically able to do vigorous exercise, so ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

This week's exercise develops and strengthens the following mental skills: Planning, Reasoning, Short-term memory, Concentration, Mental flexibility ...

According to a 2020 study, yoga could be beneficial to cognitive functioning, such as attention and verbal memory ... that ...

A new study has suggested that regular exercise can help stave off dementia, with only a couple of days required each week ...

A new study from the University of the Andes that involved 10,000 participants has suggested that regular exercise can help ...

Maintaining brain health and encouraging brain cell growth are essential for memory, focus, and overall cognitive function.

Epilepsy advocate and marathoner Vinay Jani shares his journey with epilepsy highlighting the challenges he has faced the ...

A new study found that even a single session of vigorous exercise can boost cognitive performance in young adults. | ...

Contrary to popular belief, children aren't better at learning new skills than adults. Indeed, young adults seem to learn ...

By sticking to your settings and training daily for shorter periods ... Consider creating routines that blend aim and ...

"I came out a different person." Beryl Belliot, a U.S. Marine Corps veteran in Kentwood, struggled with anxiety, traumatic ...