"Learning and memory are generally associated with brains and brain cells alone, but our study shows that other cells in the ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

These mental skills include working memory, planning, organising, and mental flexibility to multitask. This is one of the first studies to examine the effect of brief exercise periods on brain power.

Regular exercise has a range of benefits for our memory and cognitive abilities ... The Independent is the world’s most ...

Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, or the brain’s ability to change and learn, Quimby explains. This helps strengthen neural connections ...

Brain games and memory exercises stimulate neural pathways and promote neuroplasticity, or the brain’s ability to change and learn, Quimby explains. This helps strengthen neural connections, which can ...