How To Use Your Fitness Tracker To Hack Your Menopause Journey
But as stigmas persist—and the medical research on menopause and menopausal women sorely lags behind—we still have a long way ...
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While more is better, even moderate amounts of exercise may reduce risk for common heart condition
Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.