On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

I enjoy it myself and after a family member developed a health issue I decided to reduce my salt intake as well through a low sodium diet. This may not be for everyone since some people may need more ...

There are plenty of healthy cheeses that still offer robust flavor. Here's everything you need to know about choosing a low-calorie, low-fat or low-sodium cheese. Start the day smarter. Get all the ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

(Alliance News) - MicroSalt PLC on Wednesday said it received "several new bulk purchase orders", including one from a new business-to-business customer. Shares in the London-based provider of ...