Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Perfecting the art of Thanksgiving gravy can be a tricky task. The road is full of many potential pitfalls. Let's learn how ...

We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...