On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

High levels of sodium in your diet can elevate blood pressure, leading to various ailments. Opt for fresh meat and low sodium ...

has placed two orders totaling approximately 3,000 pounds of MicroSalt to be incorporated into their lower sodium seasoning production. Rick Guiney, CEO of MicroSalt, expressed enthusiasm over the new ...

Traditional confit starts with an overnight cure for the duck legs, which always involves salt to season them, and then ...

No grill or fryer in sight? Oven-baked chicken wings can be some of the best. Avoid these common blunders when making them at ...

5% DV or less of sodium per serving is considered low, and 20% DV or more of sodium per serving is considered high. Expand your tastes by trying no-salt seasoning blends and herbs and spices instead ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Singapore’s move to extend the Nutri-Grade labelling and advertising prohibitions to key contributors of sodium and saturated ...

Guacamole combines heart-healthy avocado with nutrient-rich ingredients like tomatoes, onions, and cilantro, enhancing flavor ...