The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

There are so many seasonings you can add to your hot pot broth to elevate it, but this one, despite how simple it may seem, ...

The smells and textures of those dishes on the same plate, in the same bite, are so deeply embedded in my head that the ...

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

First off, ramen isn't a creation of instant noodle brands. It's a traditional dish from China that made its way to Japan.

And it’s time to meet a new one. Herbamare is a seasoning salt that I first came across on social media. On both TikTok and ...

High levels of sodium in your diet can elevate blood pressure, leading to various ailments. Opt for fresh meat and low sodium ...

Salt is essential for your body to function correctly and it’s essential for good health. Your body needs salt to function properly. Consuming too much or too little can lead ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...