On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

No grill or fryer in sight? Oven-baked chicken wings can be some of the best. Avoid these common blunders when making them at ...

Jennifer Leheska from Beef Loving Texans shares a new Recipe with us. Recipe: Mango Tango Tacos INGREDIENTS ● 1 boneless beef ...

Related: 10 Vegetables You Should Be Eating Every Week, According to a Dietitian ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

If you’re looking to augment your customary Thanksgiving menu, consider these six recipes from “When Southern Women Cook: History, Lore, and 300 Recipes." ...

Whisk in 1/4 cup whole milk, 1/4 teaspoon kosher salt, and 1/2 teaspoon black pepper. Continue to simmer, whisking ...

Pat the shrimp dry. In a medium bowl, toss together the shrimp, smoked paprika, red pepper flakes and salt until combined. In ...