You Can Freeze Peanut Butter, But There's A Catch
Peanut butter lasts longer in the freezer, but you need to make sure you're freezing it correctly if you want it to keep well ...
20 Healthier Versions of Your Favorite Junk Foods
Everyone loves a sweet treat or a good salty crunch, but we also like zipping up our pants. Jennifer Bowers, PhD, RD, ...
AOL5d
30-Day No-Sugar High Protein Meal Plan for Beginners, Created by a Dietitian
Make it 2,000 calories: Add 1 cup low-fat plain kefir with 1 medium ... 32g fiber, 1,086mg sodium. Make it 1,500 calories: ...
TODAY on MSN6d
Is Peanut Butter Good for You? Health Benefits, Risks & Nutrition Facts
Peanut butter is a low glycemic index food, which means it does not cause ... While it’s true that some brands of peanut butter have higher amounts of sugar or sodium, peanut butter is generally still ...