High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It

There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure ...

Yes, drinking too much water can be dangerous, doctors explain water intoxication risks

Drinking too much water can be harmful and may lead to water intoxication, which affects sodium levels in the body. Experts ...
Fitgurú on MSN

Is the 75 Hard Challenge a mental breakthrough or a physical risk? What you need to know before starting

Can you really transform your life in 75 days with zero room for error, or are you setting yourself up for burnout and injury ...

Kidney disease is Toronto’s fastest-growing chronic condition — here’s how to prevent it

Kidney disease is the city’s fastest-growing chronic condition, according to a recent report from the University of Toronto.
Shaw Local

Women’s health needs in the spotlight at expo Saturday at Plainfield YMCA

State Sen. Meg Loughran said Women’s History Month was the “perfect time to gather” and celebrate the women who “fought for ...
EatingWell on MSN

7-day low-sodium diet meal plan, created by a dietitian

In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day. Reviewed by ...

The Risk Too Many People Are Taking With Ozempic

It’s frustrating to watch, given my field of study.

Could Ozempic help people whose cancer has spread to the brain?

Weight-loss injections that have become famous for helping people shed pounds may also help some patients with advanced cancer live longer when the disease has spread to the brain, according to a new ...
WUSF Public Media

‘How low can you go?' The shifting guidelines for blood pressure control

The number doctors use to demarcate high blood pressure keeps going down, a trend applauded by many experts, who point to ...