For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...
In today’s world, most of our meals are processed, which increases the chances of a high salt intake. Excess sodium is bad ...
Taking to X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, Hyderabad, in a post on X, said: "There is a common belief ...
Eating less sodium (salt) might help lower blood pressure just as effectively as medications, a study suggests. Cutting down ...
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.