On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

But, there's another price to be paid: Most every item on that menu is woefully calorically dense and or is loaded with too ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

“Each of Sunbasket’s meals included high quality, fresh ingredients, and it was easy for me to find options that suit my preferences thanks to the diverse menu,” said Healthline Nutrition ...

It is often modified with reduced sodium content and is more palatable for consumers ... of reduced fat butter helps in ...