Fast food chains like McDonalds, Starbucks, Burger King, and Dunkin are often flagged as unhealthy, especially for ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

It is often modified with reduced sodium content and is more palatable for consumers ... of reduced fat butter helps in ...

Many varieties cost less than $1 a can, and dried beans are an economical way to build a menu. I paid $1.25 for a one ...

Complaining about school lunches is an American tradition, but the Howard County school system is looking to make ...

Taking to X, Dr. Sudhir Kumar from Indraprastha Apollo Hospitals, Hyderabad, in a post on X, said: "There is a common belief ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Ketoanalogue supplements can enable patients to continue to meet their protein needs without exacerbating nitrogen load.