A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

A sedentary lifestyle and restricted mobility at work can exacerbate diabetes-related health risks, including metabolic ...

It’s (slightly) old news that sleeping in on weekends and avoiding artificial sweeteners could lower heart attack risk. It’s ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...