A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Prashant Desai, a self-proclaimed 'Longevity Sherpa,' cautioned his followers about five common food items that are highly ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

Gardeners are being urged to leave a bucket of grass and water in their gardens this November for a really important reason.

We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...