Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Adults with type 2 diabetes (T2D) have an increased risk for mortality in association with low income, with the most ...

One’s chronological age is the number of years lived, while brain age indicates the brain’s actual health. They are often not ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Can you remember when, if ever, Nigeria’s healthcare system was not in a “state of crisis?” I know you have been reading about this issue in the national dailies long before I started writing about it ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based on activity, ...

Gardeners are being urged to leave a bucket of grass and water in their gardens this November for a really important reason.

We talk with Kanikka Malhotra, clinical dietician and certified diabetes educator to help understand how these four ...