Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A few simple tips to help you improve your nutrition and stay on track with your health and wellness goals.

simplify your weeknight cooking with these low-effort, protein-packed dinners. Reviewed by Dietitian Jessica Ball, M.S., RD We’re heading into one of the busiest times of the year. I’ve already ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

Fetch the smelling salts, you’re in for a shock: A Restaurant Critic Hates a Famously Terrible Restaurant. Low-hanging fruit?

Furniture giant Ikea has opened two restaurants in London, serving 1,750 of its infamous meatballs a day and it has kept the ...

Are you a coffee enthusiast trying to navigate the tempting world of Starbucks while sticking to your Weight Watchers pl ...