Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Though we may think that we make healthy choices for the best foods to lower our cholesterol, yet we can always do mor ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

While statins can reduce LDL levels and ASCVD events, high Lp(a) poses an independent risk that will need attention, too.

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...