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A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...
Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...
Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...
The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...