Researchers at the University of California San Diego have now analyzed the health data of 890 men and women and found that ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

While high cholesterol is typically symptomless, one doctor shared two signs of the health condition that may be visible on ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Butter, a timeless classic in kitchens everywhere, has been an essential ingredient for enhancing the flavor of a wide ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

When consumed, they block the absorption of cholesterol in the small intestine, leading to lower cholesterol levels in the blood. Plant sterols are found naturally in many foods, including fruits ...

While your body needs cholesterol, too much cholesterol—particularly low-density lipoprotein (LDL), often referred to as "bad" cholesterol—can raise the risk of heart disease. Lifestyle factors, such ...