As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

A high-cholesterol animal product eaten by billions of people worldwide is not as bad for your health as it's often cracked ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...

Reduced fat butter is manufactured by lowering its fat content to 40% or lower. It has a similar texture and taste ... The ...

If you're planning on baking a batch of cookies with vibrantly colored ingredients, do yourself a favor and use vegan butter ...

"Many fats are very useful in preventing heart disease and improving memory. Fats such as omega-3, some polyunsaturated fats, and almost all monounsaturated fats are considered healthy." ...

Butter, a timeless classic in kitchens everywhere, has been an essential ingredient for enhancing the flavor of a wide ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

I was recently at the market and saw a beautiful display of winter squashes. Whether you pick up a sugar pumpkin at the supermarket or butternut ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.