Reducing intake of saturated fats, like processed meats, cheese, butter and cakes, is known to help lower cholesterol, and the NHS recommends increasing fruit and vegetable consumption.

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

If you're planning on baking a batch of cookies with vibrantly colored ingredients, do yourself a favor and use vegan butter ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...

Butter, a timeless classic in kitchens everywhere, has been an essential ingredient for enhancing the flavor of a wide ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

Hi Sat, what are your go-to cheap eats for two, for less than £40 in Nottingham? Taquero, on Heathcoat Street in Nottingham, ...

Clarified butter, or ghee, is a lower lactose alternative to traditional ... bananas add a creamy texture without the cholesterol found in butter. Their mild, fruity flavour pairs well with ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

"Many fats are very useful in preventing heart disease and improving memory. Fats such as omega-3, some polyunsaturated fats, and almost all monounsaturated fats are considered healthy." ...

Consuming high-fat dairy products, such as whole milk, cream, and butter ... serum cholesterol and advanced glycation ...