Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Acharya Balkrishna highlights the health benefits of oranges, rich in vitamin C, potassium, and folic acid, for heart health, brain functions.

Upgrade your salads with homemade dressings that taste brighter, fresher, and more balanced. Read for tips about oils, acids, ...

From booze-free bubbles and convincing alternatives to clever aperitifs, Rosamund Hall rounds up the very best no- and ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Certain foods can support oral hygiene. Things like cheese, nuts, and fatty fish are among the foods dentists say protect ...

Vodka and soda is one of the easiest cocktails to mix, and you can enjoy vastly different drinks depending on which type of ...

If no one touches the cranberry sauce at your holiday parties, take advantage of the leftovers. Its jellied texture and tart flavors can enhance many recipes.

Transform your cardiovascular profile by sipping on these nutrient-dense elixirs; discover how specific plant compounds target liver genes to optimize your lipid levels.

National nutrition surveys show that many of us are lacking key nutrients. We look at the most common deficiencies and how to ...

These tasty veggie sides, from crispy roasted vegetables to fresh salads, can all be made in three simple steps or less.