Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Reporter Kenny Johnson gets some swimming lessons from Little Fins Swim School. Woman divorced at 28 starts dating ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

A Kent sports centre which announced its closure more than a year ago is finally having its pool reopened by its new ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

Little Fins Swim School in Colorado Springs teaches kids and adults how to swim, but they focus on keeping you and your kids safe in the water.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

This Halloween, the Harvard women’s swim and dive team costumed up to face Brown in the team’s opening meet. The Crimson had ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Paralympic swimming medalist Ali Truwit is running the TCS New York City Marathon just two years after surviving a shark ...

A pioneering new project is making waves in Peterborough by turning school playgrounds into swimming venues. Local company ...