1 Faculty of Medicine, Bogomolets National Medical University (NMU), Kyiv, Ukraine 2 Faculty of Medicine, Alborz University of Medical Sciences (ABZUMS), Karaj, Iran Postprandial hypoglycemia (PPH) is ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney ...

Confirming earlier concerns, a new study shows that children who spend more time on video games and streaming are less likely to follow the Mediterranean diet, reinforcing the importance of ...

The good news is that even making small changes in your diet can help lower this risk. While some people are aware of the link between diet and cancer, a new survey found that only about 1 in 4 women ...