Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Lilly King, the Olympic swimmer, met James Wells as teammates for the Indiana University swim team. “Somewhere deep down I ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Have you had your friends tell you that you acted like you were attracted to someone while you were totally oblivious to it?

There are some life skills that no one really teaches you, yet somehow you're expected to just know by the time you're an ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, 112-mile bike ride, and 26.2 mile run in 16 hours, 45 minutes, and 26 seconds ...

The Menasha Pool has been part of my life since I was in elementary school. It is where I, and thousands of kids, learned to swim. It is where Menashans of all ages have spent countless hours in the ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

QUAC’s origins can be traced to a 1995 collaboration between swimmers Doug Fadel and David Ferguson with activist/state ...

It's a place made for families, but how good is it for adults? Portia Jones took a deep breath and went to find out ...

Visitors can swim only in the designated area, while a lifeguard is on duty, and adults must supervise children under 13 ...