The '3x3 By 12' Rule Is Going Viral—And Experts Say It’s An Easy Way To Build Healthier Habits Fast

Discover how @fitabbie's 3x3 by noon rule—3,000 steps, 30 g protein, and a third of water intake—can help you implement ...

What Exactly Is The 3x3 By 12 Rule—And Is It Healthy? Experts Weigh In

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

The 3×3 by 12 TikTok trend is the simplest morning routine you’ll actually stick to

One of the more recent, popular TikTok fitness trends is the 3x3 by 12 morning routine. While it isn’t evidence-based, I will ...
Hackaday

Building A Rubik’s Cube That Solves Itself

If you’re really good, it’s possible to solve a Rubik’s Cube in under 10 seconds. For the rest of us, though, it can be an exceedingly tedious task. For that reason, you might ...

FIBA 3x3 World Tour Bucharest 2025: Guide to schedule, teams, key players, time, and other details

The FIBA 3x3 World Tour regular season will reach its electrifying climax in Bucharest on November 8-9. As the 16th and final ...

The ‘10 Martini’ Proof Connects Quantum Mechanics With Infinitely Intricate Mathematical Structures

The proof, known to be so hard that a mathematician once offered 10 martinis to whoever could figure it out, uses number ...
Decrypt

Google DeepMind's AlphaEvolve AI Finds New Paths to Unsolved Math Problems

DeepMind’s AlphaEvolve helps solve a math puzzle with Terence Tao, showing how AI can now invent new ideas—and prove old ones ...
Scientific Research Publishing

A Framework for Teacher Leadership in High Schools ()

Bond, N. (2025) A Framework for Teacher Leadership in High Schools. Open Journal of Leadership, 14, 604-619. doi: 10.4236/ojl ...