However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Mitochondria play an essential role in maintaining cellular health. When damaged, they are removed through a recycling ...

Discover how poor sleep could age your brain by 3 years and impact cognitive health Learn tips to improve sleep and protect your brain ...

Could sleep issues during middle age signal that your brain is aging faster than it should? Researchers say yes.

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

Health conditions like brain injury and older age may also affect your concentration and memory. Keep reading to learn more about research-backed methods to help improve your concentration.

Digital memory prompts—being told ... The Virtue of Forgetting in the Digital Age, told me that digital tools have upended centuries-old practices of retaining our memories.

Worse, that rut could actually be damaging your cognitive function and impair your memory. Yes, it’s true ... in life may help protect the brain against cognitive losses in old age. If you’re doing ...

A neurologist has issued a warning to people over a certain age urging them to stop drinking in order to avoid Alzheimer's.

THE good news is you can improve your memory as you get older. Dr T said: “Memory techniques work at any age. In our adult years, there are so many different things we can do to stay cognitively ...