Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores Hot Pilates and whether Reformer can match it.

Compact dumbbells and high-tech exercise bikes on Amazon make every ... No home gym is ever complete without a yoga mat. Some types of stretches, pilates, and core workouts will require a mat ...

The high tech home gym and virtual trainer with adaptive ... The Complete Home Gym kit includes a mat, a set of Bala bangles, a set of bars, a beam, a mat, an hourglass roller (probably the ...

Our wellness writer tried the Peloton Bike+ for three months to find out if it lives up to the hype. Here’s our honest ...

From reproductive rights to climate change to Big Tech, The Independent is on the ... Pilates is arguably one of the most popular exercise styles on the planet right now, but you don’t have ...

According to fitness experts, identifying the best home gym essentials for you is a personal exercise ... EX-59 doesn’t have a touchscreen or high-tech features, but our testers consider ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

It’s 7 November, so we have only 23 days of spring left down under. You know what that means? It means you have only about ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...