A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Obesity can also be a risk factor for other health conditions, such as high blood pressure, type 2 diabetes ... other habits like living a sedentary lifestyle or eating a diet high in fat and sugar ...

Fortunately, [visceral fat metabolizes] quicker with a healthy lifestyle, although maintaining a diet and exercise plan to see full results can ... such as heart disease, high blood pressure, high ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Did you know over eight million Nigerians are living with diabetes? Click and discover Inside Nigeria’s diabetes crisis: Lifestyle and more ...

Some of the important initiatives undertaken include implementation of Newborn Action Plan ... a healthy diet, maintain a ...

According to the FDA, online grocery sales grew 55% between 2019 and 2020, increasing from $62 billion to $96 billion.